How many of you like to watch Doctor Oz's TV show? I've become an Oz junkie. There's just something about his no-nonsense approach to good health that appeals to me. He understands that being human is just that—human, not a machine. And even when we "know better" we still make bad health choices on occasion. But he forgives us and encourages us to keep trying. No matter what the topic on his show, by the end of the sixty- minute segment I already feel better about myself and I feel like I have control over my health. One episode that made a big difference for me was a show about hair color and how choosing the right color can make you look younger. http://www.doctoroz.com/videos/hair-colors-take-decades-your-faceFor years I used boxed hair colors and I usually chose a dark shade of brown…the color my hair had been in my youth. Dr. Oz's show taught me to "lighten up". Now I'm a lighter shade of brown and have highlights that add depth and dimension to the color and make my face appear less harsh.
It's been a process of sorts, but over the past few years I've learned to embrace getting older….to be the best I can be for whatever age I am and the Dr. Oz show has been a great motivator in encouraging me to take care of myself.
Is there someone…a show…a book…that's given you sound advice on growing old gracefully? A Rodeo Man's Promise (Dec 2011)
Arizona Cowboy (Feb 2012)
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