Health food or not?

Hi, and Happy New Year!

On New Year’s Day, I gave up chocolate. And except for a couple of health bars--which you know don’t contain the real thing, anyway, and sure don’t give you that sweet, smooth, chocolate-y taste you crave--I’ve stuck to my resolution. Oh, I’ve wavered some but have managed to hold back. And I’ve been faced with a lot of temptation.

One of our favorite restaurants (you’ll recognize which as soon as I say this) gives foil-wrapped mint chocolates to their customers at the end of their meal. The last time we went there, I bravely told the waitress not to bring the mints along with the bill. Another restaurant prominently--and permanently--displays their dessert menu in a handy-dandy little booklet that remains on your table all through dinner. Are you noticing a dangerous trend here?

Maybe I should eat at home more often?

While she was carrying me, my mother’s cravings consisted of tangerines and chocolate candy bars, eaten together. A heck of a lot better than pickles and ice cream, don’t you think? Anyhow, though I say this jokingly, it’s true: I’ve been a chocoholic since before I was born!

And lately I’ve been reading that chocolate, especially the dark variety, actually is a health food. It has all those great antioxidants that your brain and body need. Unfortunately, it also has all those calories and fat...which wouldn’t be so bad if I could just quit eating after one serving. But who can stop when it comes to chocolate?

So what do you think? Good or bad? Health food or not?

Do I put chocolate back on my menu???


All my best to you,

Barbara

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Barbara White Daille
http://www.barbarawhitedaille.com